Occupational Health & Safety
Practical support to create healthier workplaces and help people stay well at work.
- Assessing needs and setting priorities
- Managing workplace health and safety
- Support for managers and teams

PLA2 helps organisations manage risk, protect their people and respond effectively when it matters most.
We connect workplace health and safety with security and resilience. Our focus is on sound decisions, clear responsibilities and teams that can perform effectively, in day-to-day work and when circumstances change.
Whether you need a focused assessment, tailored training or ongoing advice, we work with you from the first conversation through to implementation and review.
Practical support to create healthier workplaces and help people stay well at work.
Understand what needs protecting, assess threats and vulnerabilities, and prioritise the right measures.
Prepare for disruption, respond with confidence and recover effectively.
Relevant training that helps people understand their responsibilities and put new skills into practice.

Clear procedures, trusted relationships and sound judgement help people act confidently when circumstances change. We work alongside you to develop practical solutions that stand up to real-world demands.
PLA2 combines expertise in occupational health and safety, leadership, security and crisis management. We provide experienced advice and hands-on delivery, drawing on work in Sweden and international operations to help clients build lasting capability.



Our strengths complement each other. We value close collaboration and lasting relationships, both within PLA2 and with the organisations we advise.
We combine strategic advice with hands-on support. Depending on your needs, we can help you assess risks, make decisions, develop your people and put new ways of working into practice.
Experience across Swedish and international operations, with an understanding of different risk profiles and operational demands.
We help leaders, managers and employees work together with clear responsibilities and a shared understanding of what matters.
Support with governance and decision-making, followed by practical procedures, training and implementation.
We help embed clear responsibilities, effective working practices and the skills people need to act confidently.

Maria is an occupational health and safety specialist and CEO of PLA2 Consulting. She holds a Master's degree in Rehabilitation Science from Mid Sweden University and a Bachelor's degree in Health Education from Kristianstad University. She has also studied occupational health and safety law and worked as an HR business partner.
Maria advises on occupational health and safety management, organisational and psychosocial factors at work, workplace adjustments and rehabilitation. She works closely with managers, employee safety representatives, HR teams and employees to assess needs, agree practical measures and review their effectiveness.
As a certified Prevent trainer, Maria delivers courses on workplace health and safety, psychosocial risks and systematic health and safety management, including the Swedish BAM, OSA and SAM programmes. She makes complex requirements clear and shows people how to apply them in their daily work.
Edited and anonymised testimonials from people who have worked with Maria or attended her training.
Maria is a highly experienced, committed and knowledgeable occupational health and safety specialist. She is a skilled trainer, a thoughtful adviser and a valued colleague across a range of projects.
Maria made workplace health and safety responsibilities clear and easy to understand. The training was informative and provided knowledge that can be put into practice.
The wording has been edited for the website and the contributors have been anonymised.
Jonas is an experienced security adviser specialising in international and high-risk operations. His expertise includes travel security, field security and operational risk management, drawing on work in Ukraine, Asia, the Middle East and Africa.
He delivers training and speaking engagements on security, protective security, crisis preparedness and intelligence. He has also served as an instructor in Survival, Evasion, Resistance and Escape (SERE).
Jonas advises leadership and crisis management teams during emergencies, conflict and other high-pressure situations. He brings structure, clear analysis and practical guidance to operational decisions, combining decisive action with a strong focus on the people affected.

Edited and anonymised extracts from recommendations by people with professional experience of working with Jonas.
Jonas is a versatile and driven security adviser. He combines analytical ability and interpersonal skills with considerable flexibility and adaptability, delivering even in difficult situations.
Jonas combines broad experience with deep specialist expertise. He is operationally skilled, an effective educator and a strong logistics practitioner, working well in varied environments in Sweden and internationally.
Jonas is analytical, adaptable and decisive when circumstances demand it. He translates governing requirements into practical procedures, shares relevant information at the right time and helps people understand risks and measures.
The wording has been edited for the website and the contributors have been anonymised.
We make complex challenges manageable by agreeing clear priorities and working through them with you. Our approach adapts to your organisation and the task at hand.
We listen, assess the situation and identify the risks, strengths and outcomes that matter to you.
We agree what needs to change and develop a practical plan.
We help put the plan into practice through clear responsibilities, training and effective working procedures.
We review what is working, make adjustments and help embed lasting improvements.


Our training gives people the knowledge and confidence to act. We tailor each session to the audience, using relevant examples, realistic scenarios and practical exercises.
Tell us what you are facing. We will help you explore your options and identify where our support could be most useful.
You can also email us directly at info@pla2.se.
Tell us briefly what you need. We will get back to you personally as soon as we can.